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There are many types of birth control to choose from and it is important to find the method that works best for you. Most methods of birth control do not prevent sexually transmitted infections (STIs). Condoms can lower the chances of...

Alcohol and many drugs reduce inhibitions which can lead to increased sexual behaviors.  If you use alcohol and drugs, consider the following: Know your limits: It helps to know how alcohol and drugs affect you, so you can plan ahead...

You can print off the checklist provided below (under Additional Resources) and bring it with you on your next visit to your health care provider. Call ahead if you have questions about: If you need to bring ID, such as BC driver’s...

In a fluid bond, partners may exchange bodily fluids such as semen, ejaculate, secretions, blood or saliva.  The risk for sexually transmitted infections (STIs) and pregnancy is higher in a fluid bond, because barrier protection (such...

When you are diagnosed with a reportable STI, anyone you have had sexual contact with or shared drug equipment with needs to be notified that they have been exposed to a communicable infection.  This is sometimes called ‘contact...

If you have a reportable STI, a health care provider will ask you about your sexual partners, and sometimes the people you share drug-equipment with. If you want, a public health nurse can work with you to plan how you will talk to...

The EC pill contains one hormone called progesterone and is given as one pill single dose, which should be taken as soon as possible after unprotected sex. It can be taken up to five days after sex, but sooner is better.  Plan B and...

Coming out can be a very positive experience when friends and family are supportive and the person feels they can finally be themselves. For some people, the idea of coming out can be scary. Some fear negative reactions or rejection from...

Sometimes mental health can affect the decisions we make about sex, for example, choosing to have sex when we feel lonely or anxious. Sexual health concerns and diagnoses can also lead us to feel worried, anxious, sad, or even hopeless. If...

How does it work? The INSTI® HIV Self-Test is an HIV antibody test which detects antibodies produced in response to HIV. Antibodies to HIV can take time to develop after an exposure. It can take 3 to 12 weeks for this test to detect...

Hepatitis A usually goes away on its own and is preventable with vaccination.  Hepatitis A typically can last for several weeks, but rarely causes long-term health problems. Causes The hepatitis A is found in the stool of a person who...

For some trans and gender diverse people, these surgeries are needed for their well-being. Surgeries can give relief from gender dysphoria (distress experienced when a person’s gender identity does not match their sex assigned at birth),...

A new condom should be used every time you have sex, with each new partner, and when switching from anal to oral or vaginal/internal genital penetration. The condom should be applied before sexual contact occurs.  Condoms can be used...

HPV and genital warts

People of all sexual orientations and gender identities can explore giving and receiving anal play. The anal region is rich with nerve endings, so stimulation in this area can feel good. People with prostates often enjoy indirect...

In BC, testing for sexually transmitted infections (STIs) can be done at most health clinics and doctors’ offices. Not all clinics or health care providers do things exactly the same way, but the slide show above will give you a general...

Sometimes sex just happens and no one used protection. You may not have worried in the moment, but now you may be concerned. Here is what you can do: See a health care provider If you have had penetrative or oral sex with someone who has...

The start of a new sexual relationship is a good time to talk about safer sex. Whether you are dating, hooking up or beginning a new relationship, you can plan for safer sex. Talk about safer sex Talking about safer sex beforehand can...

If you are worried that you might be pregnant, here are some things that you can do: See a health care provider If you had sex without a condom or the condom broke, and you are worried about pregnancy, see your health care provider as...

Sexual assault is any kind of sexual act that you did not consent to. This can include everything from unwanted kissing, to groping, to forced oral, vaginal or anal penetration. It may include physical violence or not. Sometimes...